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The Chang Xiahuai of _ of practice of the daily life of a family that Mei Cai buckles practice _ Mei Cai of the flesh to buckle the flesh how to do _ Mei Cai to buckle the flesh [heart cookbook]

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Brief introduction
Be very the meat dishes of go with rice, it is the dish of the daily life of a family of our home, often do, the flesh resembles kind of fabaceous Fu Yi character, the entrance is changed namely, and suck sufficient the peculiar taste that Mei Cai does. A bit won’t fat, although dare not have the person of fat, also be spotless to this dish. Recommend make this food.

Material

A material: Mei Cai works50 grams, Steaky pork800 grams, GarlicGingerDryChili, b makings: Unripe smoke, Often smoke, candy, salt, Gallinaceous essenceCassia bark, Sweet leaf, Anise

Practice

1, steaky pork is whole flying water, reserve.

2, a few oil is put inside boiler, put sugar, fry to bubbly, put steaky pork, chromatically hind adds B makings.

3, steaky pork is thoroughlied cook, but cannot boil sodden. Fish out, wait for cool hind, cut chip, place stewpan (I use stewpan, rot very easily)

4, remove boiler to put oil, the dish that fry a plum works, join ginger, garlic, join candy and salt, join dry chili

5, do the Mei Cai that has fried the shop to be on steaky pork, add a few water, need not have done not have Mei Cai to work, build upper cover, stew two hours can.

6, place dish when do Mei Cai preferential piece put in next, the flesh is placed above can.

Small hang

Delicate comment on: Be very the meat dishes of go with rice, it is the dish of the daily life of a family of our home, often do, the flesh resembles kind of fabaceous Fu Yi character, the entrance is changed namely, and suck sufficient the peculiar taste that Mei Cai does. A bit won’t fat, although dare not have the person of fat, also be spotless to this dish. Him mother-in-law basks in Mei Cai doing, namely clean wholesome. Also can buy in the supermarket. Recommend make this food.