Practice of cake of egg of chopped green onion introduces how to be made sweet soft egg cake

Practice of cake of egg of chopped green onion introduces how to be made sweet soft egg cake how to make sweet the egg is not supplied when soft egg cake is small, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake. But this egg cake eats as a child big small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

But this egg cake eats as a child big, just can spread out with eye and feel thin soft, can sheet eats, also can wipe on all sorts of sauce perhaps coil all sorts of vegetable, it is the staple food ~~ of a super joker

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake, but do not have an egg occasionally my Mom is done with panada only, we eat an edge to grunt with respect to the edge ” connect an egg to be not put still call an egg cake ” ~~
I think egg cake is before the egg cake that had not havinging others brand nevertheless thin soft, the egg cake that Laosun gives me brand later is quite thick, very crisp nevertheless, the aroma of the egg is particularly full-bodied, tasting is the mouthfeel with the egg different cake with my bake in a pan, take the advantage of heat to eat especially very delicious, I am very amazed, he says this is he eats big egg cake as a child, let him be done to me later, I observe by, the egg that I discover to his egg cake is put is much, put very few water only, panada is mixed very thickly stiff, flapjack when need is helping ability general panada be wiped in boiler bottom with scoop smooth, next two sides drenchs on oily, the cake that such brand emerge is crisp, the cake that nevertheless such brand emerge became cool time soft bad to ate ~~

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

The raw material of cake of this shows egg deserves to compare should be without what fixed recipe, can put a few eggs completely with his be fond of, the make it of be fond of by oneself is sweet salty is hot even. Do not cross me or like this to plant thin soft, bringing the egg cake with sweet green, this may have the taste of big attaching letting a person as a child namely

Always feel egg cake is very simple, a lot of friends and I react later, why the egg cake that brand emerges broken up? Why when knead dough is burnt inside can have a lot of little a knot in one’s heart, how to do do not drop, in be being put into beater even, hit not broken? The egg cake appearance that such bake in a pan give is met rough whole, taste the taste that can you have unripe side? Taking these problems to write alone so, the hope can be helpful to everybody ~~
What want raw material: (24 centimeters of egg cake 7~8 of the left and right sides piece) encyclopedia of practice of dish of the daily life of a family
Flour 150 grams, egg 3 (the egg is small put 3 so, big can put 2) , clear water 300 grams (every put an egg less quantity of a water should add 40 grams) , shallot 2, salt a few of pink of 4 grams, Chinese prickly ash

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

The method that make:

How does booth go out thin soft egg cake
1, in putting flour and clear water a bit deeper recipient, mix divide evenly becomes panada, not down agitate of a direction, panada does not need to have anything resembling a tendon or vein;
2, infiltrate the egg mixes next divide evenly, the panada that makes egg cake must mix flour and clear water the egg is put again after panada, if put an egg first or water and egg are put together, it is not easy that flour can have a knot in one’s heart agitate is become arrange slippery panada; The panada that has mixed wants a bit rarer should have well fluidity, of the water absorption of the size because of the egg and flour different, if mix good panada is a bit thick can put bit of clear water again;
3, shallot, had better cut delicate last stage to be put into panada with green leaf only, put salt and pink of Chinese prickly ash to mix again divide evenly is OK flapjack;
How does booth go out thin soft egg cake
4, burn boiler heat, brush oil of a vegetable, do not have a brush to also can pour a bit oil to carrying panhandle to turn to touch boiler base oil in boiler, need with respect to the first piece such, the following do not need to brush oil also won’t touch;
5, one big spoon (it is the sort of Cheng Shang’s ladle) panada falls into boiler, those who carrying panhandle roll to make panada even is thin thin bespreading boiler bottom, put the medium baking temperature on furnace to heat next;
6, when rock bowl, when the cake in boiler can be broken away from with boiler bottom, drench in boiler on a bit plant is oily (the first piece one side need not put oil. Because had brushed oil) rock bowl makes egg cake even in roll the ground touchs oil, decoct chromatically searchs an area later, drench oil is in decoct chromatically, cake of a piece of egg is good with respect to decoct;
7, cake of the 2nd piece of egg begins, use hot pot to begin panada directly, need not brush oil to also won’t be touched, need to be in only decoct each when drench bit of oil is OK.

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if match againA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Go up some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Nutrient value

This is thin egg drenchs cake most fundamental practice, flexible have a way, still can wrap on have ” content ” complementary makings, such as deep-fried twisted dough sticks, crisp fritter or it is sauce flesh green Chinese onion is waited a moment, the Wuhan beans skin that likes occasionally lapped in thin egg cake namely fry the rice of glutinous of feed in raw material that make, ah, still can continue ” flexible ” go down, broken and so on of the vegetable that changes chopped green onion into oneself to like, pickle, shelled fresh shrimps, ham, cake of thin egg of Yi Rufa type in that way make it is sweet, supplement fresh fruit or conserve edible, then, such ” flexible ” go down, till goluptious till!

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Practice 2

Material: Egg, chopped green onion, flour, salt, balm.
1, chopped green onion, egg, flour mixes, join water to mix what can flow is mushy.
2, add salt to flavor, add a few balm to mix again divide evenly.
3, a few oil pours inside baking pan, enter panada, wait for at the same time caky hind search an area, bake in a pan is ripe can.
4, the word of electric baking pan need not search an area
Attention
1, use measure measures spoon for the black of 125 ML, the face is 1 spoon, water is 2 spoon, egg panada is 1 spoon about. 2, egg panada uses edge agitate by the side of need, precipitate easily otherwise.
3, decoct is made need to use small spoon to arrange hour hand drop to enter a few oil from the edge in the process, the edge puts Bian Xuan to turn cake, make cake gets oil even, the cake mouthfeel that such decoct give is soft tender, old little all appropriate.

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congeeForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Cake of egg of chopped green onion

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Still but be involved in likes feed material, Tu Shangxi’s joyous sauce to expect together edible!

Dish tastes characteristic
Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, butShanghai joins friendly community to touching with the city

Forum of Shanghai night net
Call the Chinese style small eat with a delicate nutrition. Still but be involved in likes feed material, Tu Shangxi’s joyous sauce to expect together edible!
Material edits
Flour one small bowl, egg 3, caraway of chopped green onion is broken a bowl small, salt, face of Chinese prickly ash right amount, salad oil 2 small spoon, rinse or milk is right amount.
Practice
Practice one
1, egg break up, join milk to perhaps rinse smooth, join remain material to mix the panada with very good fluidity (if too stiff can add water to adjust, too rare can add flour to adjust) .
Cake of egg of chopped green onion
2, it is OK that the in a way after panada mix up is placed a little while begin booth pancake. Do not stick boiler best, general iron bowl also goes, just need to brush bit of oil, it is good to do not stick boiler.
3, after boiler low-grade fever, with ladle dip panada, taking pot next in boiler slowly avert panada, an area searchs again after one side is caky, decoct Cheng Wei is yellow can.


Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

But this egg cake eats as a child big, just can spread out with eye and feel thin soft, can sheet eats, also can wipe on all sorts of sauce perhaps coil all sorts of vegetable, it is the staple food ~~ of a super joker

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake, but do not have an egg occasionally my Mom is done with panada only, we eat an edge to grunt with respect to the edge ” connect an egg to be not put still call an egg cake ” ~~
I think egg cake is before the egg cake that had not havinging others brand nevertheless thin soft, the egg cake that Laosun gives me brand later is quite thick, very crisp nevertheless, the aroma of the egg is particularly full-bodied, tasting is the mouthfeel with the egg different cake with my bake in a pan, take the advantage of heat to eat especially very delicious, I am very amazed, he says this is he eats big egg cake as a child, let him be done to me later, I observe by, the egg that I discover to his egg cake is put is much, put very few water only, panada is mixed very thickly stiff, flapjack when need is helping ability general panada be wiped in boiler bottom with scoop smooth, next two sides drenchs on oily, the cake that such brand emerge is crisp, the cake that nevertheless such brand emerge became cool time soft bad to ate ~~

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

The raw material of cake of this shows egg deserves to compare should be without what fixed recipe, can put a few eggs completely with his be fond of, by make it of oneself be fond ofFall in love with the sea

爱上海 is the same as edition of city mobile phone
Sweet salty is hot even. Do not cross me or like this to plant thin soft, bringing the egg cake with sweet green, this may have the taste of big attaching letting a person as a child namely

Always feel egg cake is very simple, a lot of friends and I react later, why the egg cake that brand emerges broken up? Why when knead dough is burnt inside can have a lot of little a knot in one’s heart, how to do do not drop, in be being put into beater even, hit not broken? The egg cake appearance that such bake in a pan give is met rough whole, taste the taste that can you have unripe side? Taking these problems to write alone so, the hope can be helpful to everybody ~~
What want raw material: (24 centimeters of egg cake 7~8 of the left and right sides piece) encyclopedia of practice of dish of the daily life of a family
Flour 150 grams, egg 3 (the egg is small put 3 so, big can put 2) , clear water 300 grams (every put an egg less quantity of a water should add 40 grams) , shallot 2, salt a few of pink of 4 grams, Chinese prickly ash

Small when the egg is not supplied, want to eat an egg to live bungalow can him home raises chicken to lay, nevertheless the city limits the amount that raises chicken again, not be any moment so it is to put those who have an egg in the home, the egg cake when having an egg should call an egg cake.

The method that make:

How does booth go out thin soft egg cake
1, in putting flour and clear water a bit deeper recipient, mix divide evenly becomes panada, not down agitate of a direction, panada does not need to have anything resembling a tendon or vein;
2, infiltrate the egg mixes next divide evenly, the panada that makes egg cake must mix flour and clear water the egg is put again after panada, if put an egg first or water and egg are put together, it is not easy that flour can have a knot in one’s heart agitate is become arrange slippery panada; The panada that has mixed wants a bit rarer should have well fluidity, of the water absorption of the size because of the egg and flour different, if mix good panada is a bit thick can put bit of clear water again;
3, shallot, had better cut delicate last stage to be put into panada with green leaf only, put salt and pink of Chinese prickly ash to mix again divide evenly is OK flapjack;
How does booth go out thin soft egg cake
4, burn boiler heat, brush oil of a vegetable, do not have a brush to also can pour a bit oil to carrying panhandle to turn to touch boiler base oil in boiler, need with respect to the first piece such, the following do not need to brush oil also won’t touch;
5, one big spoon (it is the sort of Cheng Shang’s ladle) panada falls into boiler, those who carrying panhandle roll to make panada even is thin thin bespreading boiler bottom, put the medium baking temperature on furnace to heat next;
6, when rock bowl, when the cake in boiler can be broken away from with boiler bottom, drench in boiler on a bit plant is oily (the first piece one side need not put oil. Because had brushed oil) rock bowl makes egg cake even in roll the ground touchs oil, decoct chromatically searchs an area later, drench oil is in decoct chromatically, cake of a piece of egg is good with respect to decoct;
7, cake of the 2nd piece of egg begins, use hot pot to begin panada directly, need not brush oil to also won’t be touched, need to be in only decoct each when drench bit of oil is OK.

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Nutrient value

This is thin egg drenchs cake most fundamental practice, flexible have a way, still can wrap on have ” content ” complementary makings, such as deep-fried twisted dough sticks, crisp fritter or it is sauce flesh green Chinese onion is waited a moment, the Wuhan beans skin that likes occasionally lapped in thin egg cake namely fry1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
The rice of glutinous of feed in raw material that make, ah, still can continue ” flexible ” go down, change chopped green onion into from1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Oneself broken and so on of favorite vegetable, pickle, shelled fresh shrimps, ham, cake of thin egg of Yi Rufa type in that way make it is sweet, supplement fresh fruit or conserve edible, then, such ” flexible ” go down, till goluptious till!

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Practice 2

Material: Egg, chopped green onion, flour, salt, balm.
1, chopped green onion, egg, flour mixes, join water to mix what can flow is mushy.
2, add salt to flavor, add a few balm to mix again divide evenly.
3, a few oil pours inside baking pan, enter panada, wait for at the same time caky hind search an area, bake in a pan is ripe can.
4, the word of electric baking pan need not search an area
Attention
1, use measure measures spoon for the black of 125 ML, the face is 1 spoon, water is 2 spoon, egg panada is 1 spoon about. 2, egg panada uses edge agitate by the side of need, precipitate easily otherwise.
3, decoct is made need to use small spoon to arrange hour hand drop to enter a few oil from the edge in the process, the edge puts Bian Xuan to turn cake, make cake gets oil even, the cake mouthfeel that such decoct give is soft tender, old little all appropriate.

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Delicate and goluptious.

Cake of egg of chopped green onion

Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Still but be involved in likes feed material, Tu Shangxi’s joyous sauce to expect together edible!

Dish tastes characteristic
Cake of egg of chopped green onion is the cake that uses chopped green onion and egg make it, the comparison of northward edible is much. The green when sheet eats in mouth of sweet hover of sweet, egg, if deserve to go up again some of cole, a bowl of rice congee, can call the Chinese style small eat with a delicate nutrition. Still but be involved in likes feed material, Tu Shangxi’s joyous sauce to expect together edible!
Material edits
Flour one small bowl, egg 3, caraway of chopped green onion is broken a bowl small, salt, face of Chinese prickly ash right amount, salad oil 2 small spoon, rinse or milk is right amount.
Practice
Practice one
1, egg break up, join milk to perhaps rinse smooth, join remain material to mix the panada with very good fluidity (if too stiff can add water to adjust, too rare can add flour to adjust) .
Cake of egg of chopped green onion
2, it is OK that the in a way after panada mix up is placed a little while begin booth pancake. Do not stick boiler best, general iron bowl also goes, just need to brush bit of oil, it is good to do not stick boiler.
3, after boiler low-grade fever, with ladle dip panada, taking pot next in boiler slowly avert panada, an area searchs again after one side is caky, decoct Cheng Wei is yellow can.

The quantity of heat that the practice of cool skin cool surface and burden have a bowl of what cool skin is how much

The quantity of heat that the quantity of heat that the practice of cool skin cool surface and burden have a bowl of what cool skin is a bowl of how many cool skin is how much right amount tall strength flour add water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more. Right amount tall strength flour adds simple cool skin cool area water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

Simple cool skin cool surface makes a method
Method / measure
One, preparation
1, right amount tall strength flour is added water and into dough.
2, clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till.
3, put the flour water that has washed into freezer safe, I am to put commonly night, anyway time grows better more.
4, the following day, take out the amylaceous water that has precipitated, go to the clear water above, remain amylaceous lake. Rare silken can oneself master.
5, heat boiled water, put away bamboo or wooden utensil for steaming food, put a small tray, wipe on tray on nominal edible is oily, enter the amylaceous lake of 2-3 millimeter next, conflagration evaporate 5 minutes can. If want a few thicker but oneself master, leather is thin nevertheless more delicious.
6, good evaporate leather is put in cold water, uncover gently with handle gently, put dish in. Should wipe among every cool skin on right amount edible is oily, it is in case adhesion, 2 it is colour and lustre good-looking
2, condiment the practice of water:
1, a bowl of water is entered in pannikin, put a few Chinese prickly ash, aniseed to have 2-3 bead can, (Conditional word, still can put seed of a few fennel and Zi like that seed. Do not have a knot to need not be put. Chinese prickly ash, aniseed is OK) boil these makings tasty can. Teem is put cool reserve
3, the practice of chili oil.
A few small red dry chili, Chinese prickly ash is put to be fried in boiler in pan sweet, enter the dolly in container, the reentry in boiler is oily, pour the powder that pounds good dry chili and Chinese prickly ash into oil to plant, put white sesame again, join a few salt, fry sweet can. Oil of this kind of chili has tasted, in be being put in a container, can have eaten long, absolutely do not contain Sudan red. Be at ease edible
4, move cool skin
Cool skin cuts into shreds, cucumber cuts into shreds, add water of oil of juice of vinegar, salt, gourmet powder, hemp, sesame oil, chili, condiment. These 7 kinds of material are short of one cannot. It is authentic Shaanxi cool skin absolutely. Fussy, delicious friend, chili oil and condiment water must oneself are done.
Advocate makings play a side, egg, cucumber, the turnip works
5, the simple way of cool surface one

Right amount tall strength flour is added water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

Feed material preparation
Rice, polished glutinous rice, soy, red oily hot pepper (make closely) , vinegar (a few) , water of salt, gourmet powder, garlic (garlic chop, add boiled water next) , Chinese prickly ash, ripe oil (refine of edible vegetable oil and into, dainty flavour and calm, if do not want red oily hot pepper, add ripe oily) , OK finally dainty flavour and calm, mix fragrant flowered garlic, bean sprouts, celery, earthnut, hot pickled mustard tuber.
Cooking method
1. turns wear starch by rice, join rice of a few meal among them, for its mouthfeel can join a few polished glutinous rice appropriately
2. is in next in drawer basket on the shop a cloth, enter rice oar equably among them, evaporate 5-8 is divided can, take out air cold, cut 1 centimeter wide thin strip with the knife
3. joins soy, vinegar, red oil, cold and dressed with sause becomes the flavoring such as garlic water to be fed already already
Practice 2
Raw material condiment
Butter face 1/2 jin small cucumber 1/2 red turnip is right amount 1/ of cool surface sauceForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
2 cups
Cooking method

Right amount tall strength flour is added water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

The material that makes cool range (20 pieces)
(Silk of 1) general small cucumber, red turnip silk cuts filament to reserve respectively.
(2) butter face should be bought fresh, mouthfeel ability won’t be too strong, should drop in temperature naturally below room temperature only can. If be to buy male yellow noodle, with the water of boil, put down noodle to boil first, when boiling, should mix ceaselessly move, boil rise to noodle float, add after of 1/2 cup water again boil, can scoop put on grail to drench on salad oily mix is even, blow with fan at the same time cool, and should use a chopstick all the time agitate.
Gallinaceous silk cool face
[raw material] : Tender chicken 200 grams, cucumber 250 grams, refined salt 3 grams, soy 15 grams, vinegar essence of 10 grams, chicken 2
Gallinaceous silk cool face
Gram, balm 15 grams, caraway 5 grams, chicken broth, cooking wine is right amount.
[practice] :
1. puts chicken the bowl inside, join refined salt, cooking wine each a few mixes divide evenly, drawer evaporate makes an appointment with 10 minutes on namely ripe. Take out chicken to cut filament, or rip filament. Cucumber is abluent, inclined cut filament. Caraway is abluent cut paragraphs small to reserve;
2. puts essence of refined salt, soy, vinegar, chicken, balm, chicken broth move into; of juice of cold and dressed with sause inside small bowl
3. contains cool scale the bowl inside, put cucumber silk, chicken silk, scatter again on caraway, irrigate the juice of cold and dressed with sause of mix up next, mix divide evenly can edible

1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Summer, want of course how relaxed how to eat cough up! Premise gets ~~ of healthy, appetizing, quick worker, nutrition for example, when the province appetizing cool skin, cool surface, flower can do a few minutes calm, rare in eliminate a bowl big, still have all sorts of all sorts of taste, types, learn together accordingly! !
1. contains the method of cool skin
Feed capable person: 100ml of 200g of tall muscle flour, water, chili right amount, cucumber 1 Encyclopedia of cookbook of summertime preserve one’s health
Practice: 1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar is hoar in pouring water into another big basin, relapse 6 times, clear completely till face oar, remain the part of gluten only. Gluten is OK skin of catch a cold of companion of the stripping and slicing after evaporate is ripe eats, special nutrition. The gluten of 4) Xian Hao reserves, leave the boiler on the move 30 minutes evaporate is ripe, do after. Below 5) thick stiff face oar mix is even. 6) face oar must mix is even. 7) is smooth dish on brush an oil, enter oar of one spoon face, conflagration evaporate is controlled 2 minutes, face skin is transparent can take out immediately. Good evaporate cool skin wipes a few oil to prevent to adhere a little, put on chopping board to cut strip. 8) cuts bit of cucumber, the chili that increase a point is oily, OK.
2. hemp is hot cool skin
Hemp is hot the practice of cool skin
Feed capable person: Cool skin 250g, oily right amount, salt right amount, pignut right amount, Chinese prickly ash is oily end of right amount, caraway essence of right amount, chicken is right amount, old dry Mom is right amount

Practice: 1) cool skin is cut long paragraph. 2) caraway cuts paragraphs small, enter oyster sauce 4) to fall to be born into the 3) inside cool skin smoke 5 enter 6) of juice of little taste of United States pole to pour Chinese prickly ash oily 7) enters sesame-seed oil 8) to pour old dry Mom, pignut, mix divide evenly can.

1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Cool skin of 3. cold and dressed with sause
The practice of cool skin of cold and dressed with sause
Feed capable person: Cool skin 250g, balm right amount, salt silk of right amount, cucumber right amount, sesame paste right amount, sugar is right amount, raw smoke right amount
Practice: 1) makes good cool skin. 2) is cut even. 3) sesame paste, just bought. 4) cucumber blows silk. 5) outfit arrives in the bowl. Taking cool skin is not to say a bowl of cool skin. 6) joins salt, candy, Laochen vinegar, unripe smoke, cucumber silk, mix is even can.
Cool surface of 4. green oil
The practice of green oil cool surface
Feed capable person: Chinese style noodle (the quantity of 2 people portion) , carrot half root, small cucumber oil of one root, green is 2 big spoon, old draw 3 small spoon
Practice: 1) water burns next noodle after boiling, roll add to be boiled into add of half cups of cold water again to boil, until just ripe do not paper not sodden degree however. 2) blows cucumber and carrot into chip with plane respectively. 3) changes a knife to cut filament again. 4) is bigShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Noodle and double silk are put in container, with often smoke 3 small spoon to mix divide evenly is scattered go up bit of ripe sesame seed can. Cannot use unripe smoke, too salty also doing not have sweet taste is not us the characteristic of this cool surface.

1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Cool surface of 5. shelled fresh shrimps
The practice of cool surface of shelled fresh shrimps
Feed capable person: Bead of noodle shrimp, sesame oil, corn, oily oyster sauce one big spoon
Practice: Next boiler boil 1) noodle cold water not to have hard heart can, boil ham do not play a tooth. 2) is rapid noodle fish out, put water on the ice too, boil the noodle mouthfeel that go out to meet so very Q. After 3) fish out, put into little tub, add one spoon sesame oil, prevent noodle adhesion. 4) does ripe shrimp beforehand, decorticate. Defrost of 5) corn bead, with panbroil fry. 6) puts shelled fresh shrimps to also be fried, shelled fresh shrimps is entered in noodle, corn, oyster sauce of one big spoon mixes divide evenly can.
6. yuan type cool surface
Yuan the practice of type cool surface
Feed capable person: 100g of noodle 400g, cucumber, salt right amount, candy essence of right amount, chicken right amount, soy right amount, vinegar right amount, peanut butter right amount, balm right amount, carrot is right amount, green bean sprouts is right amount
Practice: Boiled water is entered below 1) noodle in, thoroughly cook fish out to cross cool boiled water, drop does moisture, mix on after drop of 3) of water of the quick-boil after bud of balm 2) gram is washed clean does moisture, fill piece reserve 4) carrot, cucumber cuts into shreds 5) mixes bud of gram of carrot cucumber silk with a few salt divide evenly reserves 6) salt, candy, after with one small spoon boiled water dissolves, gallinaceous essence joins soy, vinegar. After mix is even. Add secret weapon 3 spoon peanut butter 7) takes mix with the egg completely shirt-sleeve 8) drenchs the juice of mix up on noodle 9) uses chopstick agitate even can, can mix finally on the vegetable that has matched an edible, summer eats this to exceed a club!


The practice of cool skin cool surface and burden have the quantity of heat of a bowl of what cool skin is how much

On June 25, 2016 16:52 editors: Net of legend preserve one’s health


Right amount tall strength flour is added water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

Simple cool skin cool surface makes a method
Method / measure
One, preparation
1, right amount tall strength flour is added water and into dough.
2, clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till.
3, put the flour water that has washed into freezer safe, I am to put commonly night, anyway time grows better more.
4, the following day, take out the amylaceous water that has precipitated, go to the clear water above, remain amylaceous lake. Rare silken can oneself master.
5, heat boiled water, put away bamboo or wooden utensil for steaming food, put a small tray, wipe on tray on nominal edible is oily, enter the amylaceous lake of 2-3 millimeter next, conflagration evaporate 5 minutes can. If want a few thicker but oneself master, leather is thin nevertheless more delicious.
6, good evaporate leather is put in cold water, uncover gently with handle gently, put dish in. Should wipe among every cool skin on right amount edible is oily, it is in case adhesion, 2 it is colour and lustre good-looking
2, condiment the practice of water:
1, a bowl of water is entered in pannikin, put a few Chinese prickly ash, aniseed to have 2-3 bead can, (Conditional word, still can put seed of a few fennel and Zi like that seed. Do not have a knot to need not be put. Chinese prickly ash, aniseed is OK) boil these makings tasty can. Teem is put cool reserve
3, the practice of chili oil.
A few small red dry chili, Chinese prickly ash is put to be fried in boiler in pan sweet, enter the dolly in container, the reentry in boiler is oily, pour the powder that pounds good dry chili and Chinese prickly ash into oil to plant, put white sesame again, join a few salt, fry sweet can. Oil of this kind of chili has tasted, in be being put in a container, can have eaten long, absolutely do not contain Sudan red. Be at ease edible
4, move cool skin
Cool skin cuts into shreds, cucumber cuts into shreds, add water of oil of juice of vinegar, salt, gourmet powder, hemp, sesame oil, chili, condiment. These 7 kinds of material are short of one cannot. It is authentic Shaanxi cool skin absolutely. Fussy, delicious friend, chili oil and condiment water must oneself are done.
Advocate makings play a side, egg, cucumber, the turnip works
5, the simple way of cool surface one

Right amount tall strength flour is added water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

Feed material preparation
Rice, polished glutinous rice, soy, red oily hot pepper (make closely) , vinegar (a few) , water of salt, gourmet powder, garlic (garlic chop, add boiled water next) , Chinese prickly ash, ripe oil (refine of edible vegetable oil and into, dainty flavour and calm, if do not want red oily hot pepper, add ripe oily) , OK finally dainty flavour and calm, mix fragrant flowered garlic, bean sprouts, celery, earthnut, hot pickled mustard tuber.
Cooking method
1. turns wear starch by rice, join rice of a few meal among them, for its mouthfeel can join a few polished glutinous rice appropriately
2. is in next in drawer basket on the shop a cloth, enter rice oar equably among them, evaporate 5-8 is divided can, take out air cold, cut 1 centimeter wide thin strip with the knife
3. joins soy, vinegar, red oil, cold and dressed with sause becomes the flavoring such as garlic water to be fed already already
Practice 2
Raw material condiment
Butter face 1/2 jin small cucumber 1/2 red turnip is right amount cup of 1/2 of cool surface sauce
Cooking method

Right amount tall strength flour is added water and into dough. Clarity relapses in putting the dough of become reconciled into clear water next, wash the starch in giving flour, wash gave gluten till. Put the flour water that has washed into freezer safe, put night, anyway time grows better more.

The material that makes cool range (20 pieces)
(Silk of 1) general small cucumber, red turnip silk cuts filament to reserve respectively.
(2) butter face should be bought fresh, mouthfeel ability won’t be too strong, should drop in temperature naturally below room temperature only can. If be to buy male yellow noodle, with the water of boil, put down noodle to boil first, when boiling, should mix ceaselessly move, boil rise to noodle float, add after of 1/2 cup water again boil, can scoop put on grail to drench on salad oily mix is even, blow with fan at the same time cool, and should use a chopstick all the time agitate.
Gallinaceous silk cool face
[raw material] : Tender chicken 200Shanghai Long Feng forum

Forum of baby of new Shanghai noble
Gram, cucumber 250 grams, refined salt 3 grams, soy 15 grams, vinegar essence of 10 grams, chicken 2
Gallinaceous silk cool face
Gram, balm 15 grams, caraway 5 grams, chicken broth, cooking wine is right amount.
[practice] :
1. puts chicken the bowl inside, join refined salt, cooking wine each a few mixes divide evenly, drawer evaporate makes an appointment with 10 minutes on namely ripe. Take out chicken to cut filament, or rip filament. Cucumber is abluent, inclined cut filament. Caraway is abluent cut paragraphs small to reserve;
2. puts essence of refined salt, soy, vinegar, chicken, balm, chicken broth move into; of juice of cold and dressed with sause inside small bowl
3. contains cool scale the bowl inside, put cucumber silk, chicken silk, scatter again on caraway, irrigate the juice of cold and dressed with sause of mix up next, mix divide evenly can edible

1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Summer, want of course how relaxed how to eat cough up! Premise gets ~~ of healthy, appetizing, quick worker, nutrition for example, when the province appetizing cool skin, cool surface, flower can do a few minutes calm, rare in eliminate a bowl big, still have all sorts of all sorts of taste, types, learn together accordingly! !
1. contains the method of cool skin
Feed capable person: 100ml of 200g of tall muscle flour, water, chili right amount, cucumber 1 Encyclopedia of cookbook of summertime preserve one’s health
Practice: 1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar is hoar in pouring water into another big basin, relapse 6 times, clear completely till face oar, remain the part of gluten only. Gluten is OK skin of catch a cold of companion of the stripping and slicing after evaporate is ripe eats, special nutrition. The gluten of 4) Xian Hao reserves, leave the boiler on the move 30 minutes evaporate is ripe, do after. Below 5) thick stiff face oar mix is even. 6) face oar must mix is even. 7) is smooth dish on brush an oil, enter oar of one spoon face, conflagration evaporate is controlled 2 minutes, face skin is transparent can take out immediately. Good evaporate cool skin wipes a few oil to prevent to adhere a little, put on chopping board to cut strip. 8) cuts bit of cucumber, the chili that increase a point is oily, OK.
2. hemp is hot cool skin
Hemp is hot the practice of cool skin
Feed capable person: Cool skin 250g, oily right amount, salt right amount, pignut right amount, Chinese prickly ash is oily end of right amount, caraway essence of right amount, chicken is right amount, old dry Mom is right amount

Practice: 1) cool skin is cut long paragraph. 2) caraway cuts paragraphs small, enter oyster sauce 4) to fall to be born into the 3) inside cool skin smoke 5 enter 6) of juice of little taste of United States pole to pour Chinese prickly ash oily 7) enters sesame-seed oil 8) to pour old dry Mom, pignut, mix divide evenly can.

1) adds flour water slowly first, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Cool skin of 3. cold and dressed with sause
The practice of cool skin of cold and dressed with sause
Feed capable person: Cool skin 250g, balm right amount, salt silk of right amount, cucumber right amount, sesame paste right amount, sugar is right amount, raw smoke right amount
Practice: 1) makes good cool skin. 2) is cut even. 3) sesame paste, just bought. 4) cucumber blows silk. 5) outfit arrives in the bowl. Taking cool skin is not to say a bowl of cool skin. 6) joins salt, candy, Laochen vinegar, unripe smoke, cucumber silk, mix is even can.
Cool surface of 4. green oil
The practice of green oil cool surface
Feed capable person: Chinese style noodle (the quantity of 2 people portion) , carrot half root, small cucumber oil of one root, green is 2 big spoon, old draw 3 small spoon
Practice: 1) water is burned after boiling, fallA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Noodle, roll add to be boiled into add of half cups of cold water again to boil, until just ripe do not paper not sodden degree however. 2) blows cucumber and carrot into with plane respectively1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Chip. 3) changes a knife to cut filament again. Noodle and double silk are put in 4) tank, with often smoke 3 small spoon to mix divide evenly is scattered go up bit of ripe sesame seed can. Cannot use unripe smoke, too salty also doing not have sweet taste is not us the characteristic of this cool surface.

1) adds flour slowly firstForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Enter water, knead smooth dough, the Bao Buxing on the lid sends 40 minutes. 2) puts dough into face basin, enter the water that 100ml controls every time, like washing the dress knead dough. 3) when face oar hair. . .

Cool surface of 5. shelled fresh shrimps
The practice of cool surface of shelled fresh shrimps
Feed capable person: Bead of noodle shrimp, sesame oil, corn, oily oyster sauce one big spoon
Practice: Next boiler boil 1) noodle cold water not to have hard heart can, boil ham do not play a tooth. 2) is rapid noodle fish out, put water on the ice too, boil the noodle mouthfeel that go out to meet so very Q. After 3) fish out, put into little tub, add one spoon sesame oil, prevent noodle adhesion. 4) does ripe shrimp beforehand, decorticate. Defrost of 5) corn bead, with panbroil fry. 6) puts shelled fresh shrimps to also be fried, shelled fresh shrimps is entered in noodle, corn, oyster sauce of one big spoon mixes divide evenly can.
6. yuan type cool surface
Yuan the practice of type cool surface
Feed capable person: 100g of noodle 400g, cucumber, salt right amount, candy essence of right amount, chicken right amount, soy right amount, vinegar right amount, peanut butter right amount, balm right amount, carrot is right amount, green bean sprouts is right amount
Practice: Boiled water is entered below 1) noodle in, thoroughly cook fish out to cross cool boiled water, drop does moisture, mix on after drop of 3) of water of the quick-boil after bud of balm 2) gram is washed clean does moisture, fill piece reserve 4) carrot, cucumber cuts into shreds 5) mixes bud of gram of carrot cucumber silk with a few salt divide evenly reserves 6) salt, candy, after with one small spoon boiled water dissolves, gallinaceous essence joins soy, vinegar. After mix is even. Add secret weapon 3 spoon peanut butter 7) takes mix with the egg completely shirt-sleeve 8) drenchs the juice of mix up on noodle 9) uses chopstick agitate even can, can mix finally on the vegetable that has matched an edible, summer eats this to exceed a club!

Acid is sweet algal salad

Acid is sweet algal salad ” acid is sweet algal salad ” algal salad is cool and refreshing tastily, clear fat discharges poison, the nutrition that is a rare is delicate dish. Advocate makings: ? T?200 is overcome) , white sesame seed (right amount) practice: 1, if raw material pursues; 2, join all condiment to mix divide evenly1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
; 3, install dish canFall in love with the sea

爱上海 is the same as edition of city mobile phone
Edible. Small doohickey: 1, the dosage of candy and vinegar but according to increase and decrease of take into consideration the circumstances of him be fond of. SHOWTIME taste

“Acid is sweet algal salad “

Algal salad is cool and refreshing tastily, clear fat discharges poison, the nutrition that is a rare is delicate dish.

Advocate makings:

Algal (200 grams) , white sesame seed (right amount)

Practice:

1, if raw material pursues;

2, join all condiment to mix divide evenly;

3, install dish can edible.

Small doohickey:

1, the dosage of candy and vinegar but according to increase and decrease of take into consideration the circumstances of him be fond of.

SHOW TIME

Gustatory cate hour

[article new course, send beer]

Slow on charcoal fire fire is baked make, bake to colour and lustre golden, brush again on trifling sauce makings, grow grow risks oil, sweet crisp tasty, fat and not be bored with.

Wonderful history reviews

A few small step will aid you to digest!

[taste] outside can sending, sell!

[gustatory cate is recommended] bovine oil fruit 3 eat

Those hold to ran and the person that read, what thinking?

The vitamin cannot fill casually, careful and toxic!

Fly a group! | | Taste calls group of the beauty on you to collect petty gain

[taste of Spring · is tasted newly recommend] spring & is careless

Gustatory atelier

Cate TEL:0356- – 2310000

Get together: Tribe of tire of emerald green road of developing zone cheek is inclined on


“Acid is sweet algal salad “

Algal salad is cool and refreshing tastily, clear fat discharges poison, the nutrition that is a rare is delicate dish.

Advocate makings:

Algal (200 gramsShanghai noble baby communicates an area

Forum of Shanghai noble baby
) , white sesame seed (right amount)

Practice:

1, if raw material pursues;

2, join all condiment to mix divide evenly;

3, install dish can edible.

Small doohickey:

1, the dosage of candy and vinegar but according to increase and decrease of take into consideration the circumstances of him be fond of.

SHOW TIME

Gustatory cate hour

[article new course, send beer]

1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai

Slow on charcoal fire fire is baked make, bake to colour and lustre golden, brush again on trifling sauce makings, grow grow risks oil, sweet crisp tasty, fat and not be bored with.

Wonderful history reviews

A few small step will aid youShanghai noble baby communicates an area

Forum of Shanghai noble baby
Digest!

[taste] outside can sending, sell!

[gustatory cate is recommended]Fall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Bovine oil fruit 3 eat

Those hold to ran and the person that read, what thinking?

The vitamin cannot fill casually, careful and toxic!

Fly a group! | | Taste calls group of the beauty on you to collect petty gain

[taste of Spring · is tasted newly recommend] spring & is careless

Gustatory atelier

Cate TEL:0356- – 2310000

Get together: Tribe of tire of emerald green road of developing zone cheek is inclined on

The practice of agaric Gong Zaoshang

Actually a lot of people say the way of soup of agaric red jujube agaric Gong Zaoshang is OK of breast enhancement, agaric is actually red jujube soup notShanghai Long Feng forum

Forum of baby of new Shanghai noble
Mere and OK breast enhancement still has certain effect, the effect of the way that says agaric Gong Zaoshang to old furniture body today and soup of agaric red jujube: Course of action of soup of black agaric red jujube is as follows: 1. Prepare data: Black agaric 10 grams, red jujube 50 grams,

It is OK that actually a lot of people say liquid of agaric red jujube of breast enhancement, agaric is actually red jujube soup not just can breast enhancement still has certain effect, the effect of the way that says agaric Gong Zaoshang to old furniture body today and soup of agaric red jujube:

Agaric Gong Zaoshang
 

 

Course of action of soup of black agaric red jujube is as follows:

 

1. prepares data: Black agaric 10 grams, red jujube 50 grams, white sugar is right amount.

2. arrange means: Add right amount water, after thoroughlying cook black agaric and red jujube, join white sugar can.

Shanghai joins friendly community to touching with the city

Forum of Shanghai night net
3. has a way: A chapel ends this paragraph of time to menstruation drinkable, it is OK to eat everyday or lie between day edible.

Black agaric is all gill fungus kind in food, the quantity that contain iron is highest, and, it and tremella are same, it is much saccharide, it is certain to have fight tumor action, add black agaric but fiber of eduction of body of gas of clear lung beneficial, help, the person that all along all is textile and mining industry from personnel of course of study love most, in addition, red jujube advocate treat taste yellow, plaque lacks decline of frail, deficiency of blood and pathological changes caused by it disease is waited a moment, accordingly, if the female’s complexion often presents yellow, eat a few red jujubes more, can see complexion is ruddy, although need not cosmetic also can glittering and translucent get rid of is appeared.

Drinkable soup of this post medicinal food just has at 3 o’clock note.

1. does not eat together with seafood, otherwise easy waist abdomen is aching.

2. abdomen is uncomfortable, bilge when enraging, do not eat first.

3. red jujube has much meeting abdominal distension, use every time do not exceed 10.

Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai

This soup is daily after early, dinner each. Classics mufti is fed, can be stationed in flesh of colour dispel spot, strong and handsome abundant, use at treating facial shading, form thin. The black agaric in this cookbook, ” detailed outline of a book on Chinese medicine ” in its can go to account the shading on the face.

Black agaric but embellish skin, prevent skin ageing;

Big jujube and in beneficial is angry, be good at lienal embellish skin, shading of dispel of conduce black agaric.

Raw material: Red jujube black agaric is right amount rock candy water

Practice: 1, red jujube uses bleb a little while, what I use is nuclear-free candied date or jujube, compare save trouble, if nucleate, need a nuclear take out

2, black agaric is sent with cold water bubble, the root goes after bubble is sent

3, will right amount water, black agaric, red jujube, rock candy is put in boiler to be boiled together, conflagration is boiled, small fire stews half hour slow already but edible, cool heat is very good drink.

 

Black agaric and red jujube can be good thing

 

Black agaric has nutrition not only, medicine considers to prove: Black agaric still has beneficial to enrage kidney of powerful body, grow to raise the function such as stomach, invigorate the circulation of blood, it can fight blood to coagulate, fight thrombus, fall hematic fat, reduce hematic viscosity, bate blood-vessel, make haemal flow smooth, reduce cardiovascular disease to happen. Black agaric still has stronger sorption, often the rubbish that edible benefit produces within body is seasonable outside eduction body. Black agaric also has to gall-stone, kidney stone better dissolve a function, the plant that contains because of it is alkaline have stimulative enteron, secrete urethral all sorts of gland body excretive are characteristic, the plant is alkaline can cooperate with these secretion catalysis are calculous, lubricant bowel, make outside calculous eduction body.

Black agaric still contains good to human body plant colloid and a kind of material that calls polysaccharide body, this is a kind of natural nourishing agent, with the rich cellulose in black agaric joint action, can promote gastric bowel to wriggle and prevent constipation, poisonous and harmful material is seasonable in be helpful for the defecate inside body keep clear of and eduction, rise to prevent the action of the cancer such as rectum cancer thereby, still can make bowel adipose alimental is excreted, reduce the adipose absorption in food, rise to prevent thereby fat with action reducing weight. After cancer patient was using system of this kind of polysaccharide, the compositive composition of the globulin inside body has increase significantly, enhanced antibody thereby.

Black wood contains a kind of part that controls plaque to gather in ear, its fight plaque to collect action and small dose aspirin to comparative, can reduce hematic viscosity, make haemal flow expedite. The research of center of Beijing heart lungs already confirmed as a result, daily bubble sends 10 ~ edible of 15 grams black agaric, have namely fight plaque apparently to gather, combat the effect that coagulate and reduces cholesterol. Hematic cholesterol is tall to haemal sticky consistency, high in the effect that old people often takes black agaric to precautionary head thrombus and cardiac muscle stalk die, be helpful for tall lipemia of prevention and cure, arteriosclerosis and coronary heart disease.

Research returns discovery, fat has pledged oxidation and consenescence have affinity, black agaric still has the effect that combats fat to cross oxidation character, make person prolong life. Consequently, use cooked food of black agaric cook, not only dish type is diversiform, have sweet tender bright the characteristic of slippery, fetching appetite, and be beneficial to human body health, it is a kind of good health food. Accordingly, in old people often edible black agaric, or boil congee with black agaric, to preventing and cure a variety of senile diseases, fight cancer, prevent cancer, defer consenescence, have very good effect.

 

Black agaric is big jujube congee

 

[congee of black agaric big jujube]

With makings: Black agaric 15 grams, big jujube 6, rice 60 grams, brown sugar 30 grams.

Make a way: ① uses black agaric lukewarm bleb to send, go miscellaneous, abluent, rip pan of flake; rice clean, reserve.

Water is added inside ② boiler right amount, put big jujube, rice to boil congee, agaric is joined when eight maturity piece, brown sugar, boil again to congee ripe become namely.

Daily 2, take 5-7 day repeatedly.

Effect: Black agaric sex is smooth, flavour pleasant, have filling energy of life moisten the respiratory tract of beneficial wisdom, invigorate the circulation of blood, cool blood is hemostatic wait for effect. Big jujube has the profit in filling gas, be good at lienal raise a stomach, raise blood strong the effect such as the god.

 


It is OK that actually a lot of people say liquid of agaric red jujube of breast enhancement, agaric is actually red jujube soup not just can breast enhancement still has certain effect, the effect of the way that says agaric Gong Zaoshang to old furniture body today and soup of agaric red jujube:

Agaric Gong Zaoshang
 

 

Course of action of soup of black agaric red jujube is as follows:

 

1. prepares data: Black agaric 10 grams, red jujube 50 grams, white sugar is right amount.

2. arrange means: Add right amount water, after thoroughlying cook black agaric and red jujube, join white sugar can.

3. has a way: A chapel ends this paragraph of time to menstruation drinkable, it is OK to eat everyday or lie between day edible.

Black agaric is all gill fungus kind in food, the quantity that contain iron is highest, and, it and tremella are same, it is much saccharide, it is certain to have fight tumor action, add black agaric but fiber of eduction of body of gas of clear lung beneficial, help, all along all is spin1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
The person that knit course of study and mining industry from personnel of course of study love most, in addition, red jujube advocate treat taste frail, Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
Yellow, plaque lacks decline of deficiency of blood and pathological changes caused by it disease is waited a moment, accordingly, if the female’s complexion often presents yellow, eat a few red jujubes more, can see complexion is ruddy, although need not cosmetic also can glittering and translucent get rid of is appeared.

Drinkable soup of this post medicinal food just has at 3 o’clock note.

1. does not eat together with seafood, otherwise easy waist abdomen is aching.

2. abdomen is uncomfortable, bilge when enraging, do not eat first.

3. red jujube has much meeting abdominal distension, use every time do not exceed 10.

This soup is daily after early, dinner each. Classics mufti is fed, can be stationed in flesh of colour dispel spot, strong and handsome abundant, use at treating facial shading, form thin. The black agaric in this cookbook, ” detailed outline of a book on Chinese medicine ” in its can go to account the shading on the face.

爱上海 is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum

Black agaric but embellish skin, prevent skin ageing;

Big jujube and in beneficial is angry, be good at lienal embellish skin, shading of dispel of conduce black agaric.

Raw material: Red jujube black agaric is right amount rock candy water

Practice: 1, red jujube uses bleb a little while, what I use is nuclear-free candied date or jujube, compare save trouble, if nucleate, need a nuclear take out

2, black agaric is sent with cold water bubble, the root goes after bubble is sent

3, will right amount water, black agaric, red jujube, rock candy is put in boiler to be boiled together, conflagration is boiled, small fire stews half hour slow already but edible, cool heat is very good drink.

 

Black agaric and red jujube can be good thing

 

Black agaric has nutrition not only, medicine considers to prove: Black agaric still has beneficial to enrage kidney of powerful body, grow to raise the function such as stomach, invigorate the circulation of blood, it can fight blood to coagulate, fight thrombus, fall hematic fat, reduce hematic viscosity, bate blood-vessel, make haemal flow smooth, reduce cardiovascular disease to happen. Black agaric still has stronger sorption, often the rubbish that edible benefit produces within body is seasonable outside eduction body. Black agaric also has to gall-stone, kidney stone better dissolve a function, the plant that contains because of it is alkaline have stimulative enteron, secrete urethral all sorts of gland body excretive are characteristic, the plant is alkaline can cooperate with these secretion catalysis are calculous, lubricant bowel, make outside calculous eduction body.

Black agaric still contains good to human body plant colloid and a kind of material that calls polysaccharide body, this is a kind of natural nourishing agent, with the rich cellulose in black agaric joint action, can promote gastric bowel to wriggle and prevent constipation, poisonous and harmful material is seasonable in be helpful for the defecate inside body keep clear of and eduction, rise to prevent the action of the cancer such as rectum cancer thereby, still can make bowel adipose alimental is excreted, reduce the adipose absorption in food, rise to prevent thereby fat with action reducing weight. After cancer patient was using system of this kind of polysaccharide, the compositive composition of the globulin inside body has increase significantly, enhanced antibody thereby.

Black wood contains a kind of part that controls plaque to gather in ear, its fight plaque to collect action and small dose aspirin to comparative, can reduce hematic viscosity, make haemal flow expedite. The research of center of Beijing heart lungs already confirmed as a result, daily bubble sends 10 ~ edible of 15 grams black agaric, have namely fight plaque apparently to gather, combat the effect that coagulate and reduces cholesterol. Hematic cholesterol is tall to haemal sticky consistency, high in the effect that old people often takes black agaric to precautionary head thrombus and cardiac muscle stalk die, be helpful for tall lipemia of prevention and cure, arteriosclerosis and coronary heart disease.

Research returns discovery, fat has pledged oxidation and consenescence have affinity, black agaric still has the effect that combats fat to cross oxidation character, make person prolong life. Consequently, use cooked food of black agaric cook, not only dish type is diversiform, have sweet tender bright the characteristic of slippery, fetching appetite, and be beneficial to human body health, it is a kind of good health food. Accordingly, in old people often edible black agaric, or boil congee with black agaric, to preventing and cure a variety of senile diseases, fight cancer, prevent cancer, defer consenescence, have very good effect.

 

Black agaric is big jujube congee

 

[congee of black agaric big jujube]

With makings: Black agaric 15 grams, big jujube 6, rice 60 grams, brown sugar 30 grams.

Make a way: ① uses black agaric lukewarm bleb to send, go miscellaneous, abluent, rip pan of flake; rice clean, reserve.

Water is added inside ② boiler right amount, put big jujube, rice to boil congee, agaric is joined when eight maturity piece, brown sugar, boil again to congee ripe become namely.

Daily 2, take 5-7 day repeatedly.

Effect: Black agaric sex is smooth, flavour pleasant, have filling energy of life moisten the respiratory tract of beneficial wisdom, invigorate the circulation of blood, cool blood is hemostatic wait for effect. Big jujube has the profit in filling gas, be good at lienal raise a stomach, raise blood strong the effect such as the god.

 

The effect become reconciled of soup of day lily yam is in

The effect of soup of day lily yam and advantage day lily and yam are to have the common dish of nourishing effect to taste, their nutrition value is high, flavour is outstanding, most person has surfeit to use their experience, but the soup that makes together with day lily and yam, had been you drunk? Know what effect soup of yam of this kind of day lily has? Soup of day lily yam is a kind of pretty good dietotherapy Shang Pin, below I can

 Day lily and yam are to have the common dish of nourishing effect to taste, their nutrition value is high, flavour is outstanding, most person has surfeit to use their experience, but mix with day lilyA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
The soup that yam makes together, had been you drunk? Know what effect soup of yam of this kind of day lily has? Soup of day lily yam is a kind of pretty good dietotherapy Shang Pin, I can take everybody to see its effect what have below.

Soup of day lily yam

 

Soup of day lily yam effect

 1, soup of day lily yam can fall blood pressure

Soup of day lily yam is a kind of ideal step-down dietotherapy Shang Pin, people edible can restrain the cholesterol inside the body after this kind of Shang Pin generate, also can let human body memory cholesterol is decomposed and eduction, the blood pressure that can let lift falls, healthy to protecting a heart and vessels effect is more apparent.

 

2, soup of day lily yam can prevent alvine cancer

Soup of day lily yam has very good precaution effect to alvine cancer of the mankind, because this kind of Shang Pinzhong has many prandial fiber and crude fibre presence, they are enteredForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Person this later bate defecate, those who accelerate defecate generate and eduction, the toxin that also can let the stockpile in alvine path thereby is fast outside eduction body, the incidence of a disease that also can let alvine cancer drops apparently.

 

3, Shang Nengjian of day lily yam cerebral adjustment nerve

Soup of day lily yam is a kind of Shang Pin that makes to basically feed capable person with day lily and yam, the day lily inside and yam have the main effect that filling kidney calms the nerves, a variety of battalion nurturance divide OK and immediate effect at the mankind neurological, what can increase cerebral cell is active, also can reduce the occurrence of neurasthenia shape, have apparent effect to raising memory and precautionary insomnia to loosen nerve.


 Day lily and yam are to have the common dish of nourishing effect to taste, their nutrition value is high, flavour is outstanding, most person has surfeit to use their experience, but the soup that makes together with day lily and yam, had been you drunk? Know what effect soup of yam of this kind of day lily has? Soup of day lily yam is a kind of pretty good dietotherapy Shang Pin, I can take everybody to see its effect what have below.

Soup of day lily yam

 

Soup of day lily yam effect

 1, soup of day lily yam can fall blood pressure

Soup of day lily yam is a kind of ideal step-down dietotherapy Shang Pin, Shanghai joins friendly community to touching with the city

Forum of Shanghai night net
People edible can restrain the cholesterol inside the body after this kind of Shang Pin generate, also can let human body memory cholesterol is decomposed andShanghai Long Feng forum

Forum of baby of new Shanghai noble
Eduction, can let elevatory bloodForum of 1000 the Long Feng that spend a net

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Pressure fall, healthy to protecting a heart and vessels effect is more apparent.

 

2, 爱上海 is the same as city forum

爱上海 is the same as a city
Soup of day lily yam can prevent alvine cancer

Soup of day lily yam has very good precaution effect to alvine cancer of the mankind, because this kind of Shang Pinzhong has many prandial fiber and crude fibre presence, they enter a person this later bate defecate, those who accelerate defecate generate and eduction, the toxin that also can let the stockpile in alvine path thereby is fast outside eduction body, the incidence of a disease that also can let alvine cancer drops apparently.

 

3, Shang Nengjian of day lily yam cerebral adjustment nerve

Soup of day lily yam is a kind of Shang Pin that makes to basically feed capable person with day lily and yam, the day lily inside and yam have the main effect that filling kidney calms the nerves, a variety of battalion nurturance divide OK and immediate effect at the mankind neurological, what can increase cerebral cell is active, also can reduce the occurrence of neurasthenia shape, have apparent effect to raising memory and precautionary insomnia to loosen nerve.

Pregnant woman eats Chinese toon the advantage that pregnant woman takes Chinese toon and note

Pregnant woman eats Chinese toon the advantage that pregnant woman takes Chinese toon and note Chinese toon are a kind of fresh and tender bud seedling kind dishA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Article, its nutrition is rich, have inviting sweet smell, most person likes to eat, those are pregnant the following female is not exceptional also. But when they are eating Chinese toon, can worry a little again, be afraid of eat Chinese toon to be opposite the mother’s body is fetal perhaps and bad, are these their concern reasonable? Pregnant woman eats Chinese toon after all good

 Chinese toon is a kind of fresh and tender bud seedling kind dish is tasted, its nutrition is rich, have inviting sweet smell, most person likes to eat, those are pregnant the following female is not exceptional also. But when they are eating Chinese toon, can worry a little again, be afraid of eat Chinese toon to be opposite the mother’s body is fetal perhaps and bad, are these their concern reasonable? It is good that pregnant woman eats Chinese toon after all?

 Pregnant woman eats Chinese toon

 

Pregnant woman is very popular Chinese toon

 1, pregnant woman eats Chinese toon to be able to absorb nutrition

The dish that Chinese toon is a kind of tall nutrition is tasted, it contains many vitamin C to still contain a variety of microelement such as a few phosphor, iron, calcium, pregnant woman edible has a variety of profit to the body later, can clear Reliwen also can increase appetite, can improve health of the mother’s body effectively, also have apparent profit to the fetal development in the abdomen.

 

2, pregnant woman eats Chinese toon unfavorable excessive

Although have a variety of profit to the body,pregnant woman eats Chinese toon, but edible of unfavorable however excessive, because sweet1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Chinese toon is a kind of property cold cool dish is tasted, be opposite after excessive edible pregnant woman body is adverse, there still is the excitant part of crude capacity in Chinese toon additionally, they can accelerate uterine systole, serious when can induce abortion.

 

3, pregnant woman should eat fresh Chinese toon

Pregnant woman is very popular although Chinese toon is good, but when they are eating, must eat fresh Chinese toon, cannot eat the Chinese toon of souse, because there is many nitrite in the Chinese toon of souse, this kind of material is right fetal hairForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Yo is adverse, and the blood pressure that still can allow pregnant woman is elevatory, occurrence body dropsy and pee are adverse wait for undesirable symptom, but they eat fresh Chinese toon to won’t these bad situations appear.


 Chinese toon is a kind of fresh and tender bud seedling kind dish is tasted, its nutrition is rich, have inviting sweet smell, most person likes to eat, those are pregnant the following female is not exceptional also. But when they are eating Chinese toon, can worry a little again, be afraid of eat Chinese toon to be opposite the mother’s body is fetal perhaps and bad, are these their concern reasonable? It is good that pregnant woman eats Chinese toon after all?

 1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
Pregnant woman eats Chinese toon

 

Pregnant woman is very popular Chinese toon

 1, pregnant woman eats Chinese toon to be able to absorb nutrition

The dish that Chinese toon is a kind of tall nutrition is tasted, it contains many vitamin C to still contain a variety of microelement such as a few phosphor, iron, calcium, pregnant woman edible has a variety of profit to the body later, can clear Reliwen also can increase appetite, can improve health of the mother’s body effectively, also have apparent profit to the fetal development in the abdomen.

 

2, pregnant woman eats Chinese toon unfavorable excessive

Although have a variety of profit to the body,pregnant woman eats Chinese toon, but edible of unfavorable however excessive, because Chinese toon is a kind of property cold cool dish is tasted, be opposite after excessive edible pregnant woman body is adverse, additional sweetShanghai noble baby communicates an area

Forum of Shanghai noble baby
There still is the excitant part of crude capacity in Chinese toon, they can accelerate uterine systole, serious when can induce abortion.

 

3, pregnant woman should eat fresh Chinese toon

Pregnant woman is very popular although Chinese toon is good, but when they are eating, must eat fresh Chinese toon, cannot eat the Chinese toon of souse, because there is many nitrite in the Chinese toon of souse, this kind of material is adverse to fetal development, and the blood pressure that still can allow pregnant woman is elevatory, occurrence body dropsy and pee are adverse wait for undesirable symptom, but they eat fresh Chinese toon to won’t these bad situations appear.

Ways To Volunteer That Really Show Your Thanks

It’s strange how on Thanksgiving we spend so much time thinking about what we are thankful for, only to seemingly forget most of the other 364 days南京桑拿网

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a year.

We feel an overwhelming gratefulness for the blessings of our lives, and if we sta南京爱约派官网

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yed in tune with that sentiment year round, surely we would all be happier, healthier people.

But how do we remember everything for which we have to be thankful, and how do we put that gratitude to good use?

Remember that whatever you have, many people aren’t as fortunate. As your Thanksgiving weekend winds down, ask yourself, “What am I truly most thankful for, and how can I help someone else achieve that same thing?”

Here are some ideas on how you can give back based on what you are luckiest to have in your life. Maybe by next Thanksgiving you will have given someone else a chance to give thanks too.

If you’re thankful for your…

PHOTO GALLERY
Ways To Volunteer That Really Show Your Thanks

How The Long, Strange 'Witch Hunt' Of An Arctic Whistleblower Came To An End


ASSOCIATED PRESS

WASHINGTON — The long, strange story of Charles Monnett, a wildlife biologist who spent 14 years working in Alaska for the Department of Interior, is finally over. But it hasn’t gotten any less strange.

Monnett announced this week that he had reached a settlement in the whistleblower case he had filed against the Department of Interior’s Bureau of Ocean Energy Management (BOEM). Under the agreement, Monnett retired and received $100,000 and a conservation award that had been previously denied to him. His retirement became official on Nov. 15, and the agreement stipulates that he cannot apply for any other jobs with the department for five years. The settlement comes after a perplexing agency investigation into Monnett, who is best known for his 2006 paper on dead polar bears in the Alaskan Arctic.

Monnett said he’s relieved to have reached a settlement over a “witch hunt” that had dragged on for nearly three years. “It’s a relief to have it behind me, I guess,” he told The Huffington Post.

The biologist’s story starts back in February 2011, when a criminal investigator from the Department of Interior’s Office of the Inspector General requested an interview. That interview focused largely on the paper Monnett published in the scientific journal Polar Biology in 2006, which described his observation of four dead polar bears floating in the Beaufort Sea during the annual whale survey two years earlier. Monnett and his coauthor predicted in the paper that declining sea ice would cause an increase in bear deaths. It was the first paper to document dead polar bears under those circumstances, and his argument attracted a good deal of attention for its inferences about climate change.

Five years after the paper’s publication, in 2011, the IG’s investigator wanted to talk to Monnett about it. And not just any investigator — the IG’s criminal investigator. But what exactly he was investigating was unclear. A transcript of the interview didn’t make the point of the investigation any more apparent.

In July 2011, Monnett was put on administrative leave from the agency pending the results of the investigation. A spokesperson for the agency said at the time that it had “nothing to do with scientific integrity” or the paper. Instead, they said it was about unspecified “integrity issues.”

Details released a few weeks later made it sound like the investigation’s focus had shifted to the procurement process for a research project related to polar bears. The documents also stated that the matter had been referred to the Department of Justice, but that the DOJ “declined criminal prosecution.” The Interior Department’s investigator was still continuing its inquiry, however.

When the IG’s office finally issued its report on the matter in October 2012, its only concrete allegations were that Monnett had leaked some emails about a 2007 environmental review of Shell’s exploratory drilling plan for the Arctic — a leak that DOI had been aware of since shortly after it happened. The agency issued a letter of reprimand in 2012 regarding the improper release of government documents and indicated it would take no further action.

“It was very confusing for a long time. It started out with the polar bear thing. That seemed like kind of a red herring,” said Monnett. “Then it switched to the contracting thing. Then that fell apart. Then it became the release of information.”

“As it played out, it didn’t get better, it got worse,” he said. “It just got crazier and crazier.”

Monnett has been an official BOEM employee throughout this time, but he has been unable to do his work, which included managing tens of millions of dollars in research grants. “I haven’t done much for a long time, because there wasn’t anything that the agency really wanted me to do, apparently,” he said. “Very little, other than busy work.”

He filed a whistleblower complaint against the agency last January, alleging that the agency had effectively blocked him from doing his job. Public Employees for Environmental Responsibility has represented Monnett throughout the investigation and complaint. PEER announced Wednesday that Monnett had reached a settlement with the agency.

“They seemed pretty dedicated to trying to silence me, getting me out of the business of identifying studies to be done, and launching studies that were useful to understanding oil and gas development in the Arctic,” said Monnett. “That was accomplished. They haven’t silenced me, but they got me out of the business of doing studies.”

Monnett described the last few years as “hell” for him and his family. Climate change deniers seized on the investigation, dubbing it “PolarBearGate.” Deniers also went after Monnett’s wife, a biologist who had previously worked for BOEM on endangered species issues, posting her email address online and urging people to contact her. Monnett said there had also been attempts to hack his email and computer.

Throughout the ordeal, Monnett and his representative at PEER have maintained that BOEM was caving to the oil and gas industry, which wanted to cut off Monnett’s work on polar bears and other species. The investigation came at a time when the Interior Department was considering whether to add polar bears to the endangered species list, and as BOEM was reviewing Shell’s plans to drill in the Arctic, a contentious issue. (BOEM was known previously as the Minerals Management Service, or MMS, until May 2010, when the agency was split up and renamed following the BP oil spill.)

Monnett says his managers were under “considerable pressure from the oil and gas industry,” which was critical of his research. While many of his scientific colleagues left during the Bush administration, Monnett said, he “held on quite a bit longer.”

“I was being effective,” he said. “I felt compelled to work deliberately to get those studies in place. As long as the agency was supporting my program, then I felt pretty useful.”

But that changed after the investigation started — which Monnett says came as a surprise, given that President Barack Obama came into office pledging to do better when it came to scientific integrity and transparency.

“You’d like to think that, given what had been said at the beginning of the administration about science and transparency,” Monnett said. “Then here I am, singled out for punishment because I南京桑拿网

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was transparent and showed great integrity.” He worries that the incident might have a chilling effect on other scientists in government agencies, he said.

Connie Gillette, a spokeswoman for BOEM, said that she could not comment on personnel matters. But in a statement she said that “[s]ound science is the foundation of BOEM’s decision-making, and therefore we take the integrity of our scientists and the reliability of their work very seriously. We are proud of the exceptional scientists at BOEM and of BOEM’s scientific programs.”

Monnett says he’s going to take some time off to spend with his family before looking for other opportunities. “Sixty-five is not that old. I think I can still play a useful role in some capacity,” he said, but “clearly not in the Department of Interior.”

Attention Everyone: Ice Is Not Your Friend

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It’s that time of the year again when the snow starts falling. And then melting. And then freezing again and turing into a slippery death trap.

It’s time we admitted that ice is snow’s ugly sibling, constantly playing cruel jokes on the uncoordinated and poorly-shoed. And, you know, anyone silly enough to act a fool 苏州桑拿会夜网

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while on it.

Watch our compilation of ice FAILS above and please, be careful out there.

You Get What You Pay for (Perjury, in This Case)

2013-11-01-CHEVRONguerra.jpg

Reposted from Eye on the Amazon

Having virtually all the money in the world often means you can buy silence, you can buy time, and you can buy lies. Chevron has demonstrated this time and again in its decades-long battle to evade accountability for deliberately dumping 18 billion gallons of toxic wastewater into the Ecuadorian Amazon.

The problem is that this time what Chevron has bought is a bag of lies in the form of false testimony from a thoroughly disreputable source, and they aren’t able to hide the price tag. In the ongoing saga of Chevron’s scorched earth legal strategy, last month disgraced former judge Alberto Guerra testified in support of the company’s most explosive allegations – that the judgment against Chevron was ghostwritten by the plaintiffs and that his efforts to seek bribes were partly on behalf of Judge Nicolas Zambrano, who issued the historic $19 billion final judgment in the Ecuadorian environmental litigation.

Somehow, Chevron expects the court (and the public) to believe that a man who has admitted to fixing cases and accepting bribes throughout his career as a lawyer and a judge is being honest this time, despite receiving hundreds of thousands of dollars from Chevron for his testimony. And everything depends upon his word, as the supporting “evidence” that he南京夜生活网

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‘s presented is laughably incomplete (he claims that his computer died, and that’s why he has essentially nothing to back up his story). For months Guerra worked with Chevron to prepare his testimony – and yet it was STILL full of gaping holes and contradictions. Amazon Watch was there in court and couldn’t help wondering how anyone could take Guerra seriously. Of course, there’s no jury in this trial – something Chevron worked very hard to guarantee – just a wall of stone-faced lawyers whose fat paychecks depend upon Judge Kaplan accepting Guerra’s testimony as credible (or at least convenient).

It doesn’t take a law degree to see that a man who’s known for being a “liar for hire” and who has admitted that Chevron is paying him more than 20 times his prior salary is NOT a credible witness. But Chevron is operating in a legal realm of its own creation. It’s one where you can sue the victims of your own environmental abuses, where you can prevent consideration of any actual evidence in the case, and now where you can pay witnesses whatever you like to give their “testimony” on your behalf.

These unethical maneuvers have not gone unnoticed by the legal community. Erwin Chemerinsky, a noted legal scholar and dean of the University of California Irvine School of Law stated:

“That Chevron and its counsel have crossed the line here cannot seriously be debated. If a party or its counsel were permitted to pay a testifying witness for physical evidence, beyond the reasonable value of that evidence, and to pay the witness a salary in exchange for an agreement to testify, there would be little left of the rule against compensating fact witnesses. That is precisely what has occurred here.”

The Ecuadorians have now moved that all of Guerra’s fraudulent testimony be stricken. Remember, this was the best分享南京桑拿

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Chevron could do on this case. They know that they can’t discuss the abundant evidence of their misdeeds – it still sits in toxic pools by the hundreds in Ecuador – so they’ve pinned their feeble accusations of a sinister conspiracy on claims of a corrupt legal process. I think they have managed to uncover some corruption, however. So when will Chevron and their legal team be brought before a court to answer for paying a confessed charlatan to commit perjury?

I work as the Director of Outreach and Online Strategy at Amazon Watch. The views expressed in this column are mine alone. Amazon Watch is proud to accompany the Ecuadorian communities affected by Chevron’s deliberate contamination in the Amazon for over a decade. During the course of our lengthy campaign, Amazon Watch has also allied with the legal team responsible for one of the most important environmental victories in history by achieving a $9.5 billion judgement against Chevron affirmed by the Supreme Court of Ecuador in a 222-page decision that meticulously documents the company’s environmental crimes, fraud, bribery, and subterfuge during the long eight-year trial.